We try to do as much as we can with very little energy, taking time out to rest, breathe and be present is a key factor in healing, yet we feel guilty or lazy for “doing nothing”. It’s healing, surrender and just be. I’m running low after a massively busy two weeks, time to rest and re charge over the weekend. Rest before your body forces you to. (Ie. Conks out because the tank is empty).
#cfswarrior #myalgicencephalomyelitis #chronicfatiguesyndrome #cfs #cfsme #millionsmissing