Change of Date for Awareness Day

We previously announced that we would be at Sutton Library on 18 February – we have had to change the date –  it is now 11 February 2016  between 10am and 3pm.  We will be in the Europa Gallery area and will be joined by Jackie Farrell who will be running a table about Essential Tremor.  People with this condition can also have fibromyalgia so it makes sense to work together to raise awareness of both conditions.

Just add water

Today’s walk on water, provided by Jo, from Sutton and East Surrey Water went down well.   Thank you to Jo for coming to speak to our group today.  I think it left us with a lot to think about.

Jacqui Shields


Check out our programme of events; there is something happening each week and with  variety of things to do there is something for everyone.

Practicing Mindfullness

Yesterday we went to a pub lunch at The Moon on the Hill, Sutton.  It was a chance to celebrate the birthday of one of the members and just to get together.

After lunch it was back to SCILL where we took part in a mindfullness session with Jackie Farrell who promotes issues around Essential Tremor.  We have found out that some people with fibromyalgia suffer from this condition too.