Whilst the days might not be too cold at the moment, it is worth planning ahead for the time things get a bit chilly.
The NHS provides some useful information about coping with the cold.
Click on this link to find out more advice on keeping warm and well during the colder months.
We are always on the look out for useful information and tips on how to manage. This one is on acupuncture and pain management.
Link to article.
Another article that those interested in exploring more about the condition may find interesting.
Tulip Homeopathy Clinic is run by Helen Tovey RSHom. She is registered with the Society of Homeopathy. You can contact her on 020 8393 9500. She holds sessions at SCILL’s offices and also at Skye Healing, Dorking.
Jacqui picked up an interesting article which you might find useful. There are many pieces on health on this website, so if you are interested in exploring further, take a look around.
An interesting article which we picked-up about paresthesia. What is your experience of this? We’d be interested to hear from you.
On Wednesday 3 February between 10:30am and 12 noon, there will be a short talk on email skills from Age UK Sutton. Venue will be SCILL as usual, and this will be followed by a Mindfullness session from Jackie Farrell, who runs a website raising awareness of Essential Tremor.
Look forward to seeing you next Wednesday.