Z
To protect your energy:
It’s okay to cancel a commitment.
It’s okay to not answer that call.
It’s okay to change your mind.
It’s okay to want to be alone.
It’s okay to take a day off.
It’s okay to do nothing.
It’s okay to speak up.
It’s okay to let go.
❤️
via David Wolfe
DO NOT FORGET OUR NEW YEAR MEETING 30TH JANUARY
3RD FLOOR MANAGEMENT SUITE
ST NICHOLAS CENTRE SUTTON
11.30 2.00PM
ANOTHER VERY INFORMATIVE SITE
Hereditary hemochromatosis — a genetic condition which leads to a toxic build-up of iron in the body — was previously thought to be a low-level health risk. However, a new study, published Wednesday in the British Medical Journal, has revealed that the condition in fact quadruples the risk of liver disease and doubles the risk of arthritis and frailty in older demographics.
